Happy Tuesday everyone!
Just wanted to jot down my current thoughts that are going through my head.
You ever take a week to kind of rest during your training, and you just feel like you aren’t doing anything? This week is a little light for me because I have the Dickson Iron Nugget on Saturday and I want to have fresh muscles. It’s amazing to me what a little rest can do. It almost makes me feel like I’m going a little stir crazy even though I know it’s helping me. Everyone needs a little rest when they are training this much to prevent injuries from happening. I just need to take a deep breath and realize that this is helping me in the long run (especially for Saturday’s race!!)